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Wine & unWined

Wed, Jan 24

|

8910 Lorraine Rd

Join us for January’s yoga event with Renee Swoger as she guides you through a relaxing yoga flow while you enjoy a glass of wine.

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Wine & unWined
Wine & unWined

Time & Location

Jan 24, 2024, 6:30 PM

8910 Lorraine Rd, 8910 Lorraine Rd, Gulfport, MS 39503, USA

Guests

About the event

Introducing January’s Wine and Unwined instructor Renee Swoger. Renee is the Owner and Founder of Yoga Wellness, she seamlessly blends holistic health coaching with the transformative practice of yoga and meditation. A proud alumna of the Institute of Integrative Nutrition, she earned her 200-hour yoga certification through the esteemed Yoga Teachers Lab of Chicago.

Renee passionately advocates for the power of small, consistent diet and lifestyle changes to create lasting impacts on well-being. Her expertise extends beyond the mat, reflecting her commitment to holistic health. Known for her challenging vinyasa flows designed to cultivate strength, Renee skillfully integrates breathwork to optimize the nervous system, fostering a sense of well-being from the inside out.

Renee shares her wealth of knowledge and passion for yoga at Seaside Fitness and the YMCA in Ocean Springs. Join us as she guides us through a rejuvenating yoga experience, embodying the essence of holistic well-being

Tickets

  • Wine & unWined

    Yoga class with a glass…. Of wine

    $30.00
    +$0.75 service fee
    Sale ended

Total

$0.00

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